BE PART OF THE 6TH ANNUAL HBF FREEWAY BIKE HIKE FOR ASTHMA

Sunday 21st March 2010

$40,000 RAISED SO FAR

So far more than $40,000 has been raised for the Asthma Foundation of WA. 100% of this money will be used to support the vital work of asthma education and support services.

Congratulations to the top fundraisers and all fundraisers taking part in the $100 Fundraising Challenge. Keep up the good work! To get involved simply click here to set up your own fundraising page and start raising money for asthma education and support services.

The top individual fundraisng battle is currently in John Tognolini's favour so if you are an Asthma Foundation supporter or friend of AFWA CEO David Johnson you may like to donate through his page to keep him in the running. This week we also farewell Bill's Bikers from the top three teams and welcome CRACKCYCLING with EVOL LNG out in front with a commanding lead!

Click on any of the names below to donate through their page and help them improve their standing.

Individuals

1. John Tognolini - $3,605.00
2. David Johnson - $2,050.00
3. Peow Lim - $1,830.00

Teams

1. EVOL LNG - $2,975.00
2. WAFL Umpires - $1,010.00
3. CRACKCYCLING - $970.00

FUNDRAISERS

Did you know that Asthma is one of the greatest causes of hospital admission in children under 12 years and is responsible for over 1,000,000 days of school absenteeism nationally every year?

Did you know that 1 person in Australia dies every day from an asthma attack?

Did you know that every week throughout Australia more then 2,000 people visit a hospital emergency department with asthma and almost 80% of them are admitted to hospital?

If you didn’t know these statistics and you didn’t know the impact asthma has on our community then you probably don’t know about the importance of fundraising for the Asthma Foundation of WA’s HBF Freeway Bike Hike for Asthma. All funds raised go directly towards making a difference to people living with asthma.

We are asking everyone to raise $100 for the asthma cause. Its so simple just click here and you will be on your way to setting up your own individual online fundraising page.

VOLUNTEERS

This event is a great day but we wouldn’t be able to do it without the support of hundreds of volunteers. We need 300 volunteer team members to make this event possible. The positions available include:

Volunteers will also be placed at the start and finish sites and also at the various stations along the way. All volunteers will need to attend a pre-event briefing session.

We greatly value the support of our volunteers and make every attempt to ensure you have a fantastic time at our events. Volunteers receive refreshments and event information, the support of Asthma Foundation and key volunteer staff and of course an exciting and satisfying experience.

If you are interested or know of anyone who is interested in becoming a member of our Volunteer team please visit www.freewaybikehike.com.au or contact the volunteer recruitment team on 08 9289 3656 or via email at bikehikevolunteers@asthmawa.org.au

MERCHANDISE BY SCODY

Look the part in your own HBF Freeway Bike Hike for Asthmamerchandise this year. Purchase your SCODY cycle jersey, cycle knicks, polo and water bottle when you register.

Helping you on the ride...

The event cycle jersey features; moisture wicking cool mesh to keep you dry, UPF50+ for sun protection and is antimicrobial treated to ensure bacteria does not build up in your garment over time.

The cycle knicks are made with Scody’s new high-tech heat reflective and compression Lycra. The use of two high performing lycra’s, ensure you’re being assisted in your ride by a performance enhancing garment. The knicks feature the new compression cuff, which works to decrease lactic acid and increase blood flow. Like the jersey, the knicks are moisture wicking and antimicrobial treated. The Italian tri density professional chamois is perfect for up to 8 hours of riding.

As a reminder of your hard work on the day, purchase a HBF Freeway Bike Hike for Asthma embroidered polo and drink bottle.

Purchase your Australian mare SCODY merchandise at the Event Shop when you register online, visit www.scody.com.au or visit our merchandise stand on the day.

SAFETY - EDDY SAYS...

Former professional road cyclist Eddy Hollands offers some advice on riding safely in groups:

"Ride in a steady, straight line. This makes it easier for other bike riders who are trying to overtake you safely."

"Stop if you see an accident. Check to see if everyone is ok. Apply first aid if you know how. Clear the road of debris and bikes."

To find out more about what you can do to practise safe group riding, click here to download your copy of 'Safe Riding in Groups'. 

WIN YOURSELF A NEW BIKE DURING BIKEWEEK!

The West Australian newspaper will be promoting Cycle Instead Bikeweek 2010 with a 16-page colour liftout in the Thursday March 18 edition.

Readers will have the opportunity to win one of six exceptional prize packs , each comprising of an Avanti hybrid bicycle, helmet, wireless computer, heavy-duty lock, water bottle cage and a Cycle Instead promotional pack. Total retail value of the prize pack is in excess of $1000. To enter the competition just fill in the coupon that appears in the liftout.

In addition, every participant at a Bikeweek 2010 community event will go into a draw for an Avanti hybrid bicycle. There are more than 100 individual events planned throughout Western Australia so the more events you attend the greater your chance of winning the bike.

To find an event near you, visit the Bikeweek 2010 web page www.transport.wa.gov.au/bikeweek.

IMPORTANT DATES

• Team entries close at 6pm on Friday 12th March 2010
• Postal entries must be received by Friday 12th March 2010
• Postal option for Participant Packs closes on Friday 5th March 2010
• Online entries for individuals close at midnight on Friday 19th March 2010